Achieve Your Fitness Goals
With a focus on creating healthy habits, making exercise enjoyable, and building a supportive community, O H Fitness is here to help you achieve your fitness goals. Coach Octavia has been helping clients safely and effectively get into shape since 2013. With a personalized training regime, you will feel fit, healthy, and happy in no time! Coach Octavia holds a B.S. in exercise science and a minor in health education, and she is a certified personal trainer from the American College of Sports Medicine. She is also a Pronatal Pre/Postnatal Performance Training Specialist.
WHAT I DO
Help create a personalized plan for YOU
One on One Personal Training
Increase Strength & Stamina
Small Group Personal Training
Look Good, Feel Good
Customized Training
Achieve your fitness goals with personalized training programs tailored to your needs. Whether you prefer in-person or remote sessions, our one-on-one and small group training options provide the support and guidance you need to succeed.
Specialized Programs
Our prenatal and postpartum focused training sessions are designed to help you stay fit and healthy during and after pregnancy. Our experienced trainers will guide you through safe and effective exercises to support your changing body and ensure a smooth recovery.
Ready to take the next step towards a healthier you? Contact us today to learn more about our services and schedule your first session.