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Fitness that Fits You: Our Approach

At O.H. Fitness, we believe in empowering women through fitness. Whether you're pregnant, a new mom, or just beginning your exercise journey, our mission is to help you build confidence, strength, and a healthy lifestyle in a supportive and nurturing environment. 

Join our community and discover the power of personalized fitness. Let's embrace this journey together, celebrating every milestone and achieving your fitness goals with strength and confidence.

Welcome to a stronger, healthier you!

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Hello there!

Meet your coach

Welcome! I’m Octavia, your dedicated fitness ally with over a decade of experience in guiding women toward their wellness goals. My mission is to empower and inspire through a holistic approach to health, focusing on physical, mental, and emotional well-being.

Specializing in personal training for pregnant and postpartum women, first-time moms, and those new to exercise, I am passionate about creating a supportive and joyful fitness journey for each of my clients. I believe in the transformative power of an active and balanced lifestyle, no matter where you start.

Join me in embracing a healthier, happier you. With encouragement and positivity, I’m here to support you every step of the way. Reach out today to take the first step toward achieving your fitness dreams!

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Our Services

Join the Community

Want to stay in the loop with all things fitness, wellness tips, and exclusive community events? 🌟 Sign up for our community text number and join the conversation! Click the number and Text READY to 301-265-3599 to get started. We can't wait to connect with you! 💬

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